How Can Human Design Help Me?

Human Design is your unique blueprint for navigating this world, so I’m here to share my experience to shed light on what you could expect in your Human Design session. My name is Lisa, and I would consider myself a spiritual seeker. I’ve always questioned everything and wanted to get to the bottom of those big philosophical ideas. It comes as no surprise that this is reflected in my Human Design. I take every opportunity for inward reflection, so when I heard about Human Design, I knew this was the next step to help me better understand myself.

My Human Design Coaching Session

The first step to discovering my unique Human Design blueprint was filling out an intake form. This included the place, date, and time of my birth, the cornerstone of Human Design. From there, it covered questions about where I am in my life, my relationships, and specific areas or issues I wanted to address. Like a majority of people, the top interests for my Human Design session were life purpose and career. In this pre-appointment form, I also had the opportunity to convey what I hoped to accomplish through a Human Design coaching session with Tammie Trippler and provide her a little background about me to help her unpack my unique Human Design.

On the day of my appointment, I met Tammie at Awakened Lakeshore. We had agreed to have this meeting at the front desk, but she also has an office available for privacy if that is of concern to you. I’m in the habit of sharing my deepest vulnerabilities and life lessons on the internet, so the open, but quiet office environment worked perfectly for me.

Tammie has such a gentle way of holding space for this conversation, which has the potential to be life-altering. We jumped into various aspects of my Human Design as I asked questions or revealed stories related to the information she shared. She makes the whole process feel like a conversation with a close friend, but a friend who knows you inside and out. I have done a lot of self-introspection over the years, so I recognized much of what Tammie shared about how I operate. Even when she warned me of ways I could be out of balance, I noted instances where I learned a little mastery and others that need a lot of work. But let’s dive into the specifics of my Human Design.

My Human Design in a Nutshell

Energy Type: Generator (a.k.a. The Alchemist)

Profile: 4/6 – Stabilizer / Adept

Authority: Sacral (Evolutionary)

Strategy: To Respond

Defined Centers: Ajna, Throat, Heart, Sacral, Root

Undefined Centers: Head, Will, Spleen, Solar Plexus

But what does that mean? Luckily, I had Tammie to coach me through it. Our conversation circled the pressure points I shared in my pre-appointment intake form, but Tammie had already compiled a deep dive into my Human Design in the form of a thirty-page document. She used that packet as a reference throughout our conversation, but she already knew everything it contained. A few areas of our discussion were meaningful to me, and while no two people have the same design, I hope that through my experience, you can see how understanding these aspects of your own Human Design could help you better navigate your world.

My Soul Mission According to Human Design

What is my life purpose? This has got to be the most pondered question in human history. It’s remarkable to have someone sitting in front of you who can clearly define the answer to that question with Human Design. In my session, I learned I’m here to master life through deep engagement, not by force, but by waiting for the right spark and responding. I’m designed to create, build, and alchemize reality into magic — when it feels right in my gut.

I amplify love through connection and lead by being my most real and grounded version of myself. I magnetize opportunities, experiences, and relationships to me through authentic, heart-based connections where trust lives. By operating from a place of following what lights me up, I become a living oracle of alignment, drawing others to follow the light.

My mission here as a Generator is experiential. I will become the truest version of myself by engaging, practicing, and responding through the growth spirals of life. Every time I revisit a lesson I’ve learned before, I gain a higher perspective and mastery of those areas. Even frustrations can help redirect and guide me to higher understandings… as long as I resist the urge to quit during those moments.

My Human Design Strategy & Authority:

My Human Design Strategy is to respond to life, not chase it, because life lines up when I chill out and listen. Considering this goes against the grain of our hustle society, it’s like a permission slip to navigate the waters of my life in my way. My Sacral Authority means I make decisions with my body’s wisdom, not my brain, so I need to trust my gut response as my internal GPS. If it’s not a hell yes, it’s a sacred no. Forcing has no place in my Human Design.

This understanding of my Strategy and Authority has opened my eyes in such a profound way. I went through a process years ago when I was in a place of overthinking. A spiritual mentor advised me to notice when I was stuck in a thought cycle and say to myself, “Oh, I’m in a tumbleweed. Jump out!” It seemed so simple, but it playfully reframed that cycle of overthinking…  Every. Single. Thing.

As I developed more awareness of the signals my body provides, I leaned more into feeling my internal response when faced with a decision. Does it feel expansive? Great! That’s a yes. Does it feel contracting? That’s a definite no. While this process does work for some, with Tammie’s perspective of my Human Design, she cautioned me not to rely on my feelings to make decisions because I have an undefined Solar Plexus. This means I’m an empath and absorb other people’s feelings, which may confuse the response.

The decision-making process I learned from my Strategy and Authority seems almost too easy. I need to clear the noise before I check in with my sacral, which includes removing myself from any emotional field, breathing deeply into my belly, and returning to my center. I then ask myself yes or no questions and listen for the simple response of uh-huh or uhn-uh, without analyzing or judgment. Armed with this tool and connected to my wisdom and strength, I feel confident to take on any decision that comes my way.

My Human Design Profile: 4/6

In true Human Design fashion, my first profile line (4 stabilizer) signifies an aspect of my life I am aware of. Over the past few years, I have realized I am a connector and community builder. I have seen my influence spread quickly through my network while living that truth. I magnetize opportunities through existing relationships and feel most aligned when surrounded by a trusted community. I thrive on trust, familiarity, and mutual respect.

But my second line (6 adept) comes as a surprise to me. As a lifelong actor, I love finding out that I’m living my life in three acts. The first 28 years or so were my experimental years, allowing me to test boundaries and try on just about anything. I struggled with feeling like I couldn’t get my life together like everyone else seemed to be able to do.

It turns out I was gathering real data for my future. Act two is referred to as the “rooftop years” because it’s a time of integration, observation, and sacred retreat. From this perspective, I moved from chasing to watching, healing, and refining my truth. I have checked all the boxes during this time, from hermit-mode, feeling disconnected, depression, and feeling like I was in a never-ending chrysalis stage. This is all preordained to help me become a beacon for others.

Act Three involves embodiment, authenticity, and leadership without effort as I step off the roof and become the role model. Typically, Human Design says this phase starts at 50, but at just 46, I feel this version of myself guiding me forward already. It’s a calling to be real, not perfect, as I fully embody my true self. And apparently, this stage reveals a magnetism that draws people to me as my purpose, presence, and platform align. So basically, I’m living a real-life hero’s journey. This realization helps provide so much insight into the story I’ve written and patience for the unfolding of my next chapters.

Key Takeaways from My Human Design Session

• Frustration = Sacred Alert. It's not failure — it’s the signal that something needs shifting.

• Stop Initiating. Wait for the “ping” — that internal green light — before leaping.

• Trust Cycles. My experience is not linear. My journey has seasons, pauses, and bursts of clarity.

• Relationships Are Everything. I thrive through bonds, not by lone-wolfing it.

  
  

Journaling My Human Design & Affirmations

Each step through the Human Design packet, Tammie provides journaling questions to help you get to the heart of this information for yourself. I’ve got journal prompts for the next year at least! There are also affirmations aligned with your unique blueprint. Initially, I circled them all, wanting to incorporate everything into my daily practice. They are all spot on, but I took it one step further. I asked Chat GPT about my life purpose and got this soul mission mantra I love. Maybe it will resonate with you, whether or not we share the same components of Human Design.

I respond to life with sacred clarity.

I follow what excites me.

I connect to uplift, not to perform.

My path reveals itself through my yes.

I am here to live fully lit — and by doing so, I lead others home.

Ready to Dive into Your Own Human Design?

Tammie’s goal is to read and review as many body graphs as possible during 2025, so she has kept the pricing for her Foundational Human Design Session low. In this session, Tammie will help coach you through any issues you’re facing in your life from your Human Design perspective, and you’ll also receive a comprehensive overview of your:

Profile Type: Manifestor, Generator, Manifesting Generator, Projector, or Reflector

Profile Lines: Helps uncover major themes you will encounter during this lifetime

Centers: Helps you understand your strengths, weaknesses, and avenues for personal development

Strategy: To respond, to inform, wait for an invitation, or wait a lunar cycle

Authority: Helps you trust your natural decision-making process

Overall, I can tell you from my experience that Human Design will help you uncover what makes you tick. With no two Human Design charts being the same, you’re likely to walk away with a sense of peace about how you operate in the world, especially if society has made you believe that you should be operating the same way everyone else does. Throw that old way of thinking out the window and come home to the truth of who you are with Human Design to live a more authentic and fulfilling life.

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